The best way to avoid plagiarism is to take careful notes. In research, you should cite everything you borrow unless that information is common knowledge.
290 Sioux men, women, and children surrendered at Wounded Knee Creek, but were slaughtered anyway. (Carnes 65)
290 Sioux men, women, and children surrendered at Wounded Knee Creek, but were slaughtered anyway. (Carnes 65)